Do you need to steam your lady bits? Did you know vaginal tissue is one of the most absorbent of the entire female body? Vaginal steaming is an age-old natural remedy said to cleanse the vagina and uterus, regulate menstruation, and ease period cramps and bloating.
Steaming with a combination of herbs helps to nourish, tone, heal, bring in fresh oxygenated blood, promotes cleansing, making the vaginal and uterine tissues more supple. The moist heat opens the pores of the tissues and the water vapor carries the medicinal benefits of the plants. The oils from the plants are absorbed into the tissues and enters the bloodstream, having a direct healing effect on the reproductive system. Our formula is made from all natural and organic dried herbs and flowers guaranteed to make your lady bits and parts feel refreshed. Note: Do not use essential oils in your steam bath, this is because they may burn the delicate tissues of the genitals.
Directions: Boil 1 gallon of water with 1 cup herb mixture for 10 minutes. Continue to steep off the stove for an additional 5 minutes. If transferring to a ceramic bowl, do so now. Place pot or bowl under a chair/stool that has an opening. Next, test how hot the steam is. Put the inside of your forearm over the steam to test. Remember your genitals are very sensitive to heat, you do not want to burn them! Do not sit down until the steam is comfortable for you. Sit directly over the basin and be sure you are not wearing underwear and none of your clothing is hanging in the pot. Wrap a towel around your waist and legs to prevent the steam from escaping. Get comfortable…the steam should last 20 – 40 minutes.
Ingredients: dried mugwort, dried yarrow, dried rosemary, dried lavender, dried chamomile, dried motherwort, dried calendula and dried rose petals.